About FACING IT: Social Anxiety
Your AI Coach that helps to overcome Social Anxiety and become a better self. FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of...
Your AI Coach that helps to overcome Social Anxiety and become a better self. FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress. FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self. Download FACING IT and become the person you aspire to be. YOU WILL LEARN TO: - Develop meaningful social relationships - Overcome public speaking anxiety - Become more assertive and learn effective communication skills - Date without fear - Connect with peers at work or university with ease - Understand how your mind works and learn to break the cycle of social anxiety - Increase your psychological flexibility WHAT YOU CAN USE FACING IT FOR: - Overcome social anxiety and develop skills by taking effective action toward your authentic self - Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear - Relax in any situation with proven breathing, mindfulness, and tension relief techniques - Identify your values through lessons and exercises - Gain distance from your thoughts with guided meditations and lessons - Develop self-compassion through mindfulness exercises - Learn about engaging effectively in different social situations - Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey So don't suffer in silence any longer - it’s time to start FACING IT! SUBSCRIPTION PRICING AND TERMS FACING IT offers two auto-renewing subscription options: $4.99 per month $39.99 per year (that’s $3.33 a month - save over 30%) These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term . Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period . Account will be charged for renewal within 24 hours prior to the end of the current period . Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage It's time to start FACING IT!
Version History Fixed access to Eden AI 2.3.3 02/15/2023 We redesigned Eden chat to make it even better! 2.3.1 01/11/2023 We have fixed bugs and prepared the app for Christmas and the New Year. 2.1.58 12/21/2022 Bugs fixes and improvements 2.1.55 12/07/2022 We have made our AI Eden smarter 2.1.53 12/05/2022 We have created new programs for you Our AI Eden became smarter 2.1.51 12/01/2022 Bug fixes and improvements. 2.1.33 11/16/2022 1. Our supportive AI Eden learned to remember chat messages2. Now you can see how many people are facing different challenges 2.1.32 11/06/2022 Our supportive AI Eden learned to remember chat messages. 2.1.31 11/05/2022 bug fixes and improvements 2.1.29 11/03/2022 Bug fixes and improvements 2.1.27 10/30/2022 We have made it easier to use the app without creating an account. 2.1.23 10/28/2022 We've improved the bottom navigation in the app to make it easier to find our features and content. 2.1.21 10/25/2022 Now it's much easier to find the content you need in the app. It's time to start FACING IT. 2.1.20 10/20/2022 A new challenge for talking to Investors at Sting day. 2.1.18 10/19/2022 We added challenges and exercises for the next situations: 1. Confident communication This 17-days challenge teaches you how to say no, express your needs, ask for help, give feedback and handle conflicts better. You will start by telling your needs, and end by standing up for yourself in a conflicting situation. 2. Work meetings This a 15-day challenge that will teach you to express yourself at meetings despite not knowing what to say, shyness, feeling of anxiety, or being on edge. It starts with making eye contact and smiling and ends with leading #discussions. 3. Meeting new friends This 21-day challenge will help you to meet new friends authentically. You will start by smiling to people and end by starting conversations. 4. Connecting with coworkers at work. Do you ever feel disconnected from your colleagues, new to your job, or want to make new friends at work? This 21-day challenge is for you. It will teach you how to appropriately connect with people at work and be included in work-related events.added more lessons and excesses for work related social anxiety. Our supportive AI Eden will support you along the way. You can ask questions, get tips, or ask for emotional support! 2.1.17 10/17/2022 We added more courses and challenges for social anxiety at work 2.1.16 10/14/2022 Added challenges for "confident communication", "Work meetings", "Meeting new friends" and "Connecting with coworkers" 2.1.0 10/12/2022 - We simplified the home screen to make it easier to read materials - Our supportive AI Eden got a new look and personality - Eden now provides instructions when you take challenges Thanks for using the app :) 2.0.14 09/29/2022 - Lessons about public speaking, meeting new people, assertiveness and dating - Improved experience in AI Eden - Added more Breathing Exercises - Added more mindfulness meditations 2.0.4 09/09/2022 - Lessons about public speaking, meeting new people, assertiveness and dating - Improved experience in AI Eden - Added more Breathing Exercises - Added more mindfulness meditations 2.0.3 09/07/2022 - Lessons about public speaking, meeting new people, assertiveness and dating - Improved experience in AI Eden - Added more Breathing Exercises - Added more mindfulness meditations 2.0.2 09/03/2022 - Lessons about public speaking, meeting new people, assertiveness and dating - Improved experience in AI Eden - Added more Breathing Exercises - Added more mindfulness meditations 2.0.1 09/03/2022 - Lessons about public speaking, meeting new people, assertiveness and dating - Improved experience in AI Eden - Added more Breathing Exercises - Added more mindfulness meditations It's time to start FACING IT! 2.0.0 09/03/2022 You can find the next lesson on the home screen 1.9.21 08/27/2022
Previous Versions
Here you can find the changelog of FACING IT: Social Anxiety since it was posted on our website on 2023-06-27 11:55:38.
The latest version is 2.3.3 and it was updated on 2026-10-12 16:38:26. See below the changes in each version.
FACING IT: Social Anxiety version 2.3.3
Updated At: 2026-10-08
Changes: Version History Fixed access to Eden AI 2.3.3 02/15/2023 We redesigned Eden chat to make it even better! 2.3.1 01/11/2023 We have fixed bugs and prepared the app for Christmas and the New Year. 2.1.58 12/21/2022 Bugs fixes and improvements 2.1.55 12/07/2022 We have made our AI Eden smarter 2.1.53 12/05/2022 We have created new programs for you
Our AI Eden became smarter 2.1.51 12/01/2022 Bug fixes and improvements. 2.1.33 11/16/2022 1. Our supportive AI Eden learned to remember chat messages2. Now you can see how many people are facing different challenges 2.1.32 11/06/2022 Our supportive AI Eden learned to remember chat messages. 2.1.31 11/05/2022 bug fixes and improvements 2.1.29 11/03/2022 Bug fixes and improvements 2.1.27 10/30/2022 We have made it easier to use the app without creating an account. 2.1.23 10/28/2022 We've improved the bottom navigation in the app to make it easier to find our features and content. 2.1.21 10/25/2022 Now it's much easier to find the content you need in the app. It's time to start FACING IT. 2.1.20 10/20/2022 A new challenge for talking to Investors at Sting day. 2.1.18 10/19/2022 We added challenges and exercises for the next situations: 1. Confident communication
This 17-days challenge teaches you how to say no, express your needs, ask for help, give feedback and handle conflicts better. You will start by telling your needs, and end by standing up for yourself in a conflicting situation.
2. Work meetings
This a 15-day challenge that will teach you to express yourself at meetings despite not knowing what to say, shyness, feeling of anxiety, or being on edge. It starts with making eye contact and smiling and ends with leading #discussions.
3. Meeting new friends
This 21-day challenge will help you to meet new friends authentically. You will start by smiling to people and end by starting conversations.
4. Connecting with coworkers at work.
Do you ever feel disconnected from your colleagues, new to your job, or want to make new friends at work? This 21-day challenge is for you. It will teach you how to appropriately connect with people at work and be included in work-related events.added more lessons and excesses for work related social anxiety.
Our supportive AI Eden will support you along the way. You can ask questions, get tips, or ask for emotional support! 2.1.17 10/17/2022 We added more courses and challenges for social anxiety at work 2.1.16 10/14/2022 Added challenges for "confident communication", "Work meetings", "Meeting new friends" and "Connecting with coworkers" 2.1.0 10/12/2022 - We simplified the home screen to make it easier to read materials
- Our supportive AI Eden got a new look and personality
- Eden now provides instructions when you take challenges
Thanks for using the app :) 2.0.14 09/29/2022 - Lessons about public speaking, meeting new people, assertiveness and dating
- Improved experience in AI Eden
- Added more Breathing Exercises
- Added more mindfulness meditations 2.0.4 09/09/2022 - Lessons about public speaking, meeting new people, assertiveness and dating
- Improved experience in AI Eden
- Added more Breathing Exercises
- Added more mindfulness meditations 2.0.3 09/07/2022 - Lessons about public speaking, meeting new people, assertiveness and dating
- Improved experience in AI Eden
- Added more Breathing Exercises
- Added more mindfulness meditations 2.0.2 09/03/2022 - Lessons about public speaking, meeting new people, assertiveness and dating
- Improved experience in AI Eden
- Added more Breathing Exercises
- Added more mindfulness meditations 2.0.1 09/03/2022 - Lessons about public speaking, meeting new people, assertiveness and dating
- Improved experience in AI Eden
- Added more Breathing Exercises
- Added more mindfulness meditations
It's time to start FACING IT! 2.0.0 09/03/2022 You can find the next lesson on the home screen 1.9.21 08/27/2022
FACING IT: Social Anxiety version 2.3.3
Updated At: 2023-02-15
Changes: Feb 15, 2023
Version 2.3.3
Fixed access to Eden AI
FACING IT: Social Anxiety version 2.3.3
Updated At: 2023-02-15
Changes: Fixed access to Eden AI
Disclaimer
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